Helpful Hint – Lacing Techniques

First of all, massive well done to our Wheezers putting on a great day at Timboon for the Trestle 10! 🙌Belinda, Al, Simon!
This week’s training sessions:
  • Wednesday Walk from 5.15pm at Naroghid
  • Friday Night – Noorat-Terang Fun Run (6km) and then we will turn around and walk back to Noorat Pub for dinner. Please let me know numbers by about Thursday night so I can let them know.
  • Sunday – Great Ocean Walk – Wreck Beach to 12 Apostles.
Make it to as many as you like, or none at all. 34 days to go!
OK, here’s this Sunday’s helpful hint (This is going to be a thing for the next few weeks until the 40km!)

Lacing Techniques for different feet!

As always, just like new shoes, try these out on shorter walks and see how it goes.

https://runrepeat.com/top-10-running-shoe-lacing-techniques

 

Sara Napier

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